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Isabella Espinosa Benton

Age: 13 years old
Age Category: 13-14
Team: SwimMAC Carolina | North Carolina Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard SwimMAC Carolina North Carolina Swimming Southern Zone USA
Free 50 Y 27.33 13 03/20/2026 A AA: 26.69 (+0.64s | 2.3%) 36 208 794 1,000+
Free 100 Y 58.44 Analysis 13 02/14/2026 A AA: 58.29 (+0.15s | 0.3%) 34 159 586 1,000+
50 Free
27.72
27.72
100 Free
30.72
58.44
100 Free
58.44
Free 200 Y 2:07.75 Analysis 13 03/20/2026 A AA: 2:06.19 (+1.56s | 1.2%) 34 143 518 1,000+
50 Free
28.69
28.69
100 Free
32.36
1:01.05
100 Free
1:01.05
150 Free
33.60
1:34.65
200 Free
33.10
2:07.75
100 Free
1:06.70
Free 500 Y 5:54.30 Analysis 13 02/14/2026 BB A: 5:53.39 (+0.91s | 0.3%) 42 180 670 1,000+
50 Free
31.15
31.15
100 Free
35.19
1:06.34
100 Free
1:06.34
150 Free
36.10
1:42.44
200 Free
35.90
2:18.34
100 Free
1:12.00
250 Free
36.51
2:54.85
300 Free
36.60
3:31.45
100 Free
1:13.11
350 Free
36.70
4:08.15
400 Free
36.90
4:45.05
100 Free
1:13.60
450 Free
35.79
5:20.84
500 Free
33.46
5:54.30
100 Free
1:09.25
Free 1000 Y 11:43.45 Analysis 13 02/14/2026 A AA: 11:39.09 (+4.36s | 0.6%) 13 67 199 649
50 Free
31.16
31.16
100 Free
33.69
1:04.85
100 Free
1:04.85
150 Free
35.50
1:40.35
200 Free
35.26
2:15.61
100 Free
1:10.76
250 Free
35.17
2:50.78
300 Free
36.07
3:26.85
100 Free
1:11.24
350 Free
35.57
4:02.42
400 Free
35.86
4:38.28
100 Free
1:11.43
450 Free
35.99
5:14.27
500 Free
35.63
5:49.90
100 Free
1:11.62
550 Free
35.81
6:25.71
600 Free
35.58
7:01.29
100 Free
1:11.39
650 Free
36.30
7:37.59
700 Free
35.43
8:13.02
100 Free
1:11.73
750 Free
35.45
8:48.47
800 Free
36.00
9:24.47
100 Free
1:11.45
850 Free
35.03
9:59.50
900 Free
35.55
10:35.05
100 Free
1:10.58
950 Free
35.07
11:10.12
1000 Free
33.33
11:43.45
100 Free
1:08.40
Back 50 Y 33.26 13 09/27/2025 BB A: 31.09 (+2.17s | 6.5%) 21 180 878 1,000+
Back 100 Y 1:05.82 Analysis 13 02/14/2026 A AA: 1:03.19 (+2.63s | 4.0%) 29 138 444 1,000+
50 Back
31.60
31.60
100 Back
34.22
1:05.82
100 Back
1:05.82
Back 200 Y 2:23.28 Analysis 13 02/14/2026 BB A: 2:22.59 (+0.69s | 0.5%) 31 139 406 1,000+
50 Back
32.75
32.75
100 Back
36.11
1:08.87
100 Back
1:08.87
150 Back
37.65
1:46.52
200 Back
36.76
2:23.28
100 Back
1:14.41
Breast 50 Y 39.25 13 09/27/2025 B BB: 39.09 (+0.16s | 0.4%) 19 211 1,000+ 1,000+
Breast 100 Y 1:18.49 Analysis 13 03/20/2026 BB A: 1:15.99 (+2.50s | 3.2%) 37 199 633 1,000+
50 Breast
37.66
37.66
100 Breast
40.83
1:18.49
100 Breast
1:18.49
Fly 50 Y 31.37 13 10/17/2025 BB A: 30.69 (+0.68s | 2.2%) 12 149 873 1,000+
Fly 100 Y 1:09.88 Analysis 13 03/20/2026 BB A: 1:05.89 (+3.99s | 5.7%) 48 244 873 1,000+
50 Fly
31.76
31.76
100 Fly
38.12
1:09.88
100 Fly
1:09.88
IM 200 Y 2:27.03 Analysis 13 03/20/2026 A AA: 2:21.09 (+5.94s | 4.0%) 41 175 593 1,000+
50 Fly
32.18
32.18
100 Back
37.81
1:10.00
100 IM
1:10.00
150 Breast
43.50
1:53.50
200 Free
33.53
2:27.03
100 IM
1:17.03
IM 400 Y 5:11.89 Analysis 13 03/20/2026 A AA: 5:00.49 (+11.40s | 3.7%) 36 130 368 1,000+

Long course distance

Event Time Age Date Standard Next Standard SwimMAC Carolina North Carolina Swimming Southern Zone USA
Free 50 M 31.74 13 07/24/2026 A AA: 30.59 (+1.15s | 3.6%) 48 251 1,000+ 1,000+
Free 100 M 1:08.49 Analysis 13 07/24/2026 A AA: 1:06.69 (+1.80s | 2.6%) 43 205 902 1,000+
50 Free
32.94
32.94
100 Free
35.55
1:08.49
100 Free
1:08.49
Free 200 M 2:33.29 Analysis 13 07/24/2026 BB A: 2:30.29 (+3.00s | 2.0%) 49 236 1000 1,000+
50 Free
34.95
34.95
100 Free
39.06
1:14.01
100 Free
1:14.01
150 Free
39.86
1:53.87
200 Free
39.42
2:33.29
100 Free
1:19.28
Free 800 M 11:35.76 Analysis 13 04/17/2026 BB A: 10:56.09 (+39.67s | 5.7%) 33 124 451 1,000+
50 Free
35.47
35.47
100 Free
40.80
1:16.27
100 Free
1:16.27
150 Free
37.01
1:53.28
200 Free
48.64
2:41.92
100 Free
1:25.65
250 Free
40.11
3:22.03
300 Free
47.05
4:09.08
100 Free
1:27.16
350 Free
43.24
4:52.32
400 Free
45.62
5:37.94
100 Free
1:28.86
450 Free
42.24
6:20.18
500 Free
48.07
7:08.25
100 Free
1:30.31
550 Free
39.65
7:47.90
600 Free
51.03
8:38.93
100 Free
1:30.68
650 Free
40.65
9:19.58
700 Free
49.80
10:09.38
100 Free
1:30.45
750 Free
40.10
10:49.48
800 Free
46.28
11:35.76
100 Free
1:26.38
Back 100 M 1:23.04 Analysis 13 07/24/2026 BB A: 1:16.89 (+6.15s | 7.4%) 52 270 1,000+ 1,000+
50 Back
39.83
39.83
100 Back
43.21
1:23.04
100 Back
1:23.04
Back 200 M 2:57.97 Analysis 13 07/24/2026 BB A: 2:45.69 (+12.28s | 6.9%) 47 242 816 1,000+
50 Back
41.30
41.30
100 Back
45.20
1:26.50
100 Back
1:26.50
150 Back
46.63
2:13.13
200 Back
44.84
2:57.97
100 Back
1:31.47
Breast 200 M 3:16.92 Analysis 13 07/24/2026 BB A: 3:08.89 (+8.03s | 4.1%) 37 146 532 1,000+
50 Breast
43.54
43.54
100 Breast
49.75
1:33.29
100 Breast
1:33.29
150 Breast
51.60
2:24.89
200 Breast
52.03
3:16.92
100 Breast
1:43.63
Fly 100 M 1:28.36 Analysis 13 04/17/2026 B: 1:27.19 (+1.17s | 1.3%) 60 305 1,000+ 1,000+
50 Fly
38.50
38.50
100 Fly
49.86
1:28.36
100 Fly
1:28.36
IM 200 M 2:51.47 Analysis 13 07/24/2026 BB A: 2:48.99 (+2.48s | 1.4%) 44 210 782 1,000+
50 Fly
36.86
36.86
100 Back
44.42
1:21.28
100 IM
1:21.28
150 Breast
51.23
2:12.51
200 Free
38.96
2:51.47
100 IM
1:30.19

Above are the fastest times that Isabella Espinosa Benton has achieved in her swimming career. For each event, you can find Isabella's best time, the corresponding time standard, as well as how much faster Isabella needs to be to reach the next level. The last columns provide Isabella rankings at the team and LSC levels. These rankings are based on the Isabella's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.