Isabella Espinosa Benton

Age: 13 years old
Age Category: 13-14
Team: SwimMAC Carolina | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

SwimMAC Carolina

North Carolina Swimming

Southern Zone

USA

Free 50 Y

27.40

02/14/2026

AA: 26.69 (+0.71s | 2.6%)

206

872

1,000+

Free 100 Y

58.44

02/14/2026

AA: 58.29 (+0.15s | 0.3%)

144

622

1,000+

50 Free

27.72

100 Free

30.72

58.44

100 Free

58.44

Free 200 Y

2:16.33

12/05/2025

A: 2:11.69 (+4.64s | 3.4%)

276

1,000+

50 Free

30.24

100 Free

34.64

1:04.88

100 Free

1:04.88

150 Free

35.72

1:40.60

200 Free

35.72

2:16.32

100 Free

1:11.44

Free 500 Y

5:54.30

02/14/2026

A: 5:53.39 (+0.91s | 0.3%)

183

762

1,000+

50 Free

31.15

100 Free

35.19

1:06.34

100 Free

1:06.34

150 Free

36.10

1:42.44

200 Free

35.90

2:18.34

100 Free

1:12.00

250 Free

36.51

2:54.85

300 Free

36.60

3:31.45

100 Free

1:13.11

350 Free

36.70

4:08.15

400 Free

36.90

4:45.05

100 Free

1:13.60

450 Free

35.79

5:20.84

500 Free

33.46

5:54.30

100 Free

1:09.25

Free 1000 Y

11:43.45

02/14/2026

AA: 11:39.09 (+4.36s | 0.6%)

231

735

50 Free

31.16

100 Free

33.69

1:04.85

100 Free

1:04.85

150 Free

35.50

1:40.35

200 Free

35.26

2:15.61

100 Free

1:10.76

250 Free

35.17

2:50.78

300 Free

36.07

3:26.85

100 Free

1:11.24

350 Free

35.57

4:02.42

400 Free

35.86

4:38.28

100 Free

1:11.43

450 Free

35.99

5:14.27

500 Free

35.63

5:49.90

100 Free

1:11.62

550 Free

35.81

6:25.71

600 Free

35.58

7:01.29

100 Free

1:11.39

650 Free

36.30

7:37.59

700 Free

35.43

8:13.02

100 Free

1:11.73

750 Free

35.45

8:48.47

800 Free

36.00

9:24.47

100 Free

1:11.45

850 Free

35.03

9:59.50

900 Free

35.55

10:35.05

100 Free

1:10.58

950 Free

35.07

11:10.12

1000 Free

33.33

11:43.45

100 Free

1:08.40

Back 50 Y

33.26

09/27/2025

126

844

1,000+

Back 100 Y

1:05.82

02/14/2026

AA: 1:03.19 (+2.63s | 4.0%)

122

482

1,000+

50 Back

31.60

100 Back

34.22

1:05.82

100 Back

1:05.82

Back 200 Y

2:23.28

02/14/2026

A: 2:22.59 (+0.69s | 0.5%)

127

465

1,000+

50 Back

32.75

100 Back

36.11

1:08.87

100 Back

1:08.87

150 Back

37.65

1:46.52

200 Back

36.76

2:23.28

100 Back

1:14.41

Breast 50 Y

39.25

09/27/2025

154

998

1,000+

Breast 100 Y

1:22.91

10/17/2025

BB: 1:22.29 (+0.62s | 0.7%)

300

1,000+

50 Breast

38.96

100 Breast

43.95

1:22.91

100 Breast

1:22.91

Fly 50 Y

31.37

10/17/2025

108

834

1,000+

Fly 100 Y

1:13.33

12/05/2025

BB: 1:11.29 (+2.04s | 2.8%)

291

1,000+

50 Fly

32.77

100 Fly

40.56

1:13.33

100 Fly

1:13.33

IM 200 Y

2:33.10

12/05/2025

A: 2:27.19 (+5.91s | 3.9%)

258

1,000+

50 Fly

32.40

100 Back

38.86

1:11.27

100 IM

1:11.27

150 Breast

46.80

1:58.07

200 Free

35.03

2:33.10

100 IM

1:21.83

Long course distance

Event	Time		Age	Date	Standard	Next Standard	SwimMAC Carolina	North Carolina Swimming	Southern Zone	USA

Above are the fastest times that Isabella Espinosa Benton has achieved in her swimming career. For each event, you can find Isabella's best time, the corresponding time standard, as well as how much faster Isabella needs to be to reach the next level. The last columns provide Isabella rankings at the team and LSC levels. These rankings are based on the Isabella's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	27.40	24.89 (+2.51s \| 9.2%)	23.89 (+3.51s \| 12.8%)	23.89 (+3.51s \| 12.8%)	23.29 (+4.11s \| 15.0%)	22.59 (+4.81s \| 17.6%)	22.79 (+4.61s \| 16.8%)	27.99 27.29 (+0.11s \| 0.4%)
Free 100 Y	58.44	53.99 (+4.45s \| 7.6%)	51.89 (+6.55s \| 11.2%)	51.89 (+6.55s \| 11.2%)	50.39 (+8.05s \| 13.8%)	49.29 (+9.15s \| 15.7%)	49.69 (+8.75s \| 15.0%)	59.79 58.79
Free 200 Y	2:16.33	1:56.29 (+20.04s \| 14.7%)	1:52.89 (+23.44s \| 17.2%)	1:52.29 (+24.04s \| 17.6%)	1:49.09 (+27.24s \| 20.0%)	1:46.69 (+29.64s \| 21.7%)	1:47.39 (+28.94s \| 21.2%)	2:09.19 (+7.14s \| 5.2%)
Free 500 Y	5:54.30	5:10.69 (+43.61s \| 12.3%)	5:02.59 (+51.71s \| 14.6%)	5:02.59 (+51.71s \| 14.6%)	4:53.09 (+61.21s \| 17.3%)	4:45.99 (+68.31s \| 19.3%)	4:48.09 (+66.21s \| 18.7%)	5:44.79 (+9.51s \| 2.7%)
Free 1000 Y	11:43.45	10:39.89 (+63.56s \| 9.0%)	10:20.49 (+82.96s \| 11.8%)	10:20.49 (+82.96s \| 11.8%)	10:08.19 (+95.26s \| 13.5%)	9:52.49 (+110.96s \| 15.8%)	9:56.79 (+106.66s \| 15.2%)	11:53.79 11:37.29 (+6.16s \| 0.9%)
Back 50 Y	33.26	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:05.82	59.49 (+6.33s \| 9.6%)	57.09 (+8.73s \| 13.3%)	57.09 (+8.73s \| 13.3%)	55.09 (+10.73s \| 16.3%)	53.89 (+11.93s \| 18.1%)	54.49 (+11.33s \| 17.2%)	1:05.69 (+0.13s \| 0.2%)
Back 200 Y	2:23.28	2:08.59 (+14.69s \| 10.3%)	2:04.19 (+19.09s \| 13.3%)	2:04.19 (+19.09s \| 13.3%)	1:59.39 (+23.89s \| 16.7%)	1:56.59 (+26.69s \| 18.6%)	1:57.69 (+25.59s \| 17.9%)	2:22.49 (+0.79s \| 0.6%)
Breast 50 Y	39.25	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:22.91	1:07.59 (+15.32s \| 18.5%)	1:05.49 (+17.42s \| 21.0%)	1:05.49 (+17.42s \| 21.0%)	1:03.09 (+19.82s \| 23.9%)	1:01.79 (+21.12s \| 25.5%)	1:02.79 (+20.12s \| 24.3%)	1:15.39 (+7.52s \| 9.1%)
Fly 50 Y	31.37	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:13.33	59.19 (+14.14s \| 19.3%)	56.59 (+16.74s \| 22.8%)	56.59 (+16.74s \| 22.8%)	54.69 (+18.64s \| 25.4%)	53.49 (+19.84s \| 27.1%)	53.99 (+19.34s \| 26.4%)	1:05.59 (+7.74s \| 10.6%)
IM 200 Y	2:33.10	2:10.49 (+22.61s \| 14.8%)	2:06.39 (+26.71s \| 17.4%)	2:06.39 (+26.71s \| 17.4%)	2:02.19 (+30.91s \| 20.2%)	1:59.49 (+33.61s \| 22.0%)	2:00.59 (+32.51s \| 21.2%)	2:25.99 (+7.11s \| 4.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Isabella Espinosa Benton is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Isabella's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Isabella Espinosa Benton has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Isabella's time, the progress against Isabella's best time, the corresponding time standard, as well as how much faster Isabella needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 SwimMAC Qualifier Festival

02/14/2026

Charlotte

500 Y Free

5:54.30

-16.23s (New PB)

A: 5:53.39 (+0.91s | 0.3%)

50 Free

31.15

100 Free

35.19

1:06.34

100 Free

1:06.34

150 Free

36.10

1:42.44

200 Free

35.90

2:18.34

100 Free

1:12.00

250 Free

36.51

2:54.85

300 Free

36.60

3:31.45

100 Free

1:13.11

350 Free

36.70

4:08.15

400 Free

36.90

4:45.05

100 Free

1:13.60

450 Free

35.79

5:20.84

500 Free

33.46

5:54.30

100 Free

1:09.25

50 Y Free

27.40

-1.13s (New PB)

AA: 26.69 (+0.71s | 2.6%)

1000 Y Free

11:43.45

AA: 11:39.09 (+4.36s | 0.6%)

50 Free

31.16

100 Free

33.69

1:04.85

100 Free

1:04.85

150 Free

35.50

1:40.35

200 Free

35.26

2:15.61

100 Free

1:10.76

250 Free

35.17

2:50.78

300 Free

36.07

3:26.85

100 Free

1:11.24

350 Free

35.57

4:02.42

400 Free

35.86

4:38.28

100 Free

1:11.43

450 Free

35.99

5:14.27

500 Free

35.63

5:49.90

100 Free

1:11.62

550 Free

35.81

6:25.71

600 Free

35.58

7:01.29

100 Free

1:11.39

650 Free

36.30

7:37.59

700 Free

35.43

8:13.02

100 Free

1:11.73

750 Free

35.45

8:48.47

800 Free

36.00

9:24.47

100 Free

1:11.45

850 Free

35.03

9:59.50

900 Free

35.55

10:35.05

100 Free

1:10.58

950 Free

35.07

11:10.12

1000 Free

33.33

11:43.45

100 Free

1:08.40

100 Y Back

1:05.82

-3.91s (New PB)

AA: 1:03.19 (+2.63s | 4.0%)

50 Back

31.60

100 Back

34.22

1:05.82

100 Back

1:05.82

200 Y Back

2:23.28

-13.06s (New PB)

A: 2:22.59 (+0.69s | 0.5%)

50 Back

32.75

100 Back

36.11

1:08.87

100 Back

1:08.87

150 Back

37.65

1:46.52

200 Back

36.76

2:23.28

100 Back

1:14.41

100 Y Free

58.44

-2.33s (New PB)

AA: 58.29 (+0.15s | 0.3%)

50 Free

27.72

100 Free

30.72

58.44

100 Free

58.44

ATOM Winter Invite 2025

12/05/2025

Charlotte

100 Y Fly

1:13.33

-2.41s (New PB)

A: 1:12.09 (+1.24s | 1.7%)

50 Fly

32.77

100 Fly

40.56

1:13.33

100 Fly

1:13.33

100 Y Free

1:00.77

-2.11s (New PB)

AAA: 58.69 (+2.08s | 3.4%)

50 Free

28.63

100 Free

32.14

1:00.77

100 Free

1:00.77

200 Y Free

2:16.33

-1.20s (New PB)

AA: 2:13.49 (+2.84s | 2.1%)

50 Free

30.24

100 Free

34.64

1:04.88

100 Free

1:04.88

150 Free

35.72

1:40.60

200 Free

35.72

2:16.32

100 Free

1:11.44

100 Y IM

1:12.26

-0.71s (New PB)

AA: 1:09.99 (+2.27s | 3.1%)

50 IM

33.87

100 IM

38.39

1:12.26

100 IM

1:12.26

200 Y IM

2:33.10

-3.00s (New PB)

AA: 2:30.99 (+2.11s | 1.4%)

50 Fly

32.40

100 Back

38.86

1:11.27

100 IM

1:11.27

150 Breast

46.80

1:58.07

200 Free

35.03

2:33.10

100 IM

1:21.83

100 Y Back

1:09.73

-2.30s (New PB)

AA: 1:09.59 (+0.14s | 0.2%)

50 Back

33.32

100 Back

36.41

1:09.73

100 Back

1:09.73

50 Y Fly

31.62

+0.25s

A: 31.59 (+0.03s | 0.1%)

500 Y Free

6:10.53

-10.81s (New PB)

AA: 5:58.89 (+11.64s | 3.1%)

50 Free

32.10

100 Free

35.88

1:07.98

100 Free

1:07.98

150 Free

37.21

1:45.19

200 Free

37.59

2:22.78

100 Free

1:14.80

250 Free

37.58

3:00.36

300 Free

38.52

3:38.88

100 Free

1:16.10

350 Free

38.40

4:17.28

400 Free

38.38

4:55.66

100 Free

1:16.78

450 Free

38.40

5:34.06

500 Free

36.47

6:10.53

100 Free

1:14.87

2025 SwimMAC Carolina Vs Dynamo AG Dual

11/01/2025

Charlotte

100 Y Breast

1:24.05

+1.14s

A: 1:22.19 (+1.86s | 2.2%)

50 Breast

39.96

100 Breast

44.09

1:24.05

100 Breast

1:24.05

200 Y Free

2:17.53

-2.96s (New PB)

AA: 2:13.49 (+4.04s | 2.9%)

50 Free

31.36

100 Free

35.17

1:06.53

100 Free

1:06.53

150 Free

35.98

1:42.51

200 Free

35.02

2:17.53

100 Free

1:11.00

200 Y Back

2:36.34

A: 2:33.89 (+2.45s | 1.6%)

50 Back

36.39

100 Back

40.32

1:16.71

100 Back

1:16.71

150 Back

41.04

1:57.75

200 Back

38.59

2:36.34

100 Back

1:19.63

EAC Autumn Invitational 2025

10/17/2025

Greensboro

50 Y Fly

31.37

-0.47s (New PB)

AA: 30.29 (+1.08s | 3.4%)

100 Y IM

1:13.36

+0.39s

A: 1:13.09 (+0.27s | 0.4%)

200 Y Free

2:20.49

A: 2:19.29 (+1.20s | 0.9%)

50 Free

31.45

100 Free

36.54

1:07.99

100 Free

1:07.99

150 Free

37.18

1:45.17

200 Free

35.32

2:20.49

100 Free

1:12.50

100 Y Breast

1:22.91

A: 1:22.19 (+0.72s | 0.9%)

50 Breast

38.96

100 Breast

43.95

1:22.91

100 Breast

1:22.91

50 Y Free

28.53

-0.53s (New PB)

AA: 28.09 (+0.44s | 1.5%)

100 Y Free

1:02.88

-1.45s (New PB)

AA: 1:01.39 (+1.49s | 2.4%)

50 Free

29.69

100 Free

33.19

1:02.88

100 Free

1:02.88

500 Y Free

6:21.34

A: 6:14.49 (+6.85s | 1.8%)

50 Free

32.59

100 Free

37.76

1:10.35

100 Free

1:10.35

150 Free

38.28

1:48.63

200 Free

38.99

2:27.62

100 Free

1:17.27

250 Free

38.84

3:06.46

300 Free

39.17

3:45.63

100 Free

1:18.01

350 Free

39.86

4:25.49

400 Free

40.03

5:05.52

100 Free

1:19.89

450 Free

39.21

5:44.73

500 Free

36.61

6:21.34

100 Free

1:15.82

100 Y Fly

1:15.74

A: 1:12.09 (+3.65s | 4.8%)

50 Fly

33.60

100 Fly

42.14

1:15.74

100 Fly

1:15.74

200 Y IM

2:36.10

AA: 2:30.99 (+5.11s | 3.3%)

50 Fly

32.13

100 Back

40.93

1:13.06

100 IM

1:13.06

150 Breast

47.28

2:00.34

200 Free

35.76

2:36.10

100 IM

1:23.04

100 Y Back

1:12.03

AA: 1:09.59 (+2.44s | 3.4%)

50 Back

34.30

100 Back

37.73

1:12.03

100 Back

1:12.03

2025 NC SwimMac Blue Orange Intrasquad

09/27/2025

Charlotte

50 Y Breast

39.25

A: 37.69 (+1.56s | 4.0%)

50 Y Back

33.26

A: 33.19 (+0.07s | 0.2%)

50 Y Free

29.06

AA: 28.09 (+0.97s | 3.3%)

100 Y Free

1:04.33

A: 1:03.99 (+0.34s | 0.5%)

50 Free

30.30

100 Free

34.03

1:04.33

100 Free

1:04.33

100 Y IM

1:12.97

AA: 1:09.99 (+2.98s | 4.1%)

50 IM

32.40

100 IM

40.57

1:12.97

100 IM

1:12.97

50 Y Fly

31.84

A: 31.59 (+0.25s | 0.8%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	27.40	24.89 (+2.51s \| 9.2%)	23.89 (+3.51s \| 12.8%)	23.89 (+3.51s \| 12.8%)	23.29 (+4.11s \| 15.0%)	22.59 (+4.81s \| 17.6%)	22.79 (+4.61s \| 16.8%)	27.99 27.29 (+0.11s \| 0.4%)
Free 100 Y	58.44	53.99 (+4.45s \| 7.6%)	51.89 (+6.55s \| 11.2%)	51.89 (+6.55s \| 11.2%)	50.39 (+8.05s \| 13.8%)	49.29 (+9.15s \| 15.7%)	49.69 (+8.75s \| 15.0%)	59.79 58.79
Free 200 Y	2:16.33	1:56.29 (+20.04s \| 14.7%)	1:52.89 (+23.44s \| 17.2%)	1:52.29 (+24.04s \| 17.6%)	1:49.09 (+27.24s \| 20.0%)	1:46.69 (+29.64s \| 21.7%)	1:47.39 (+28.94s \| 21.2%)	2:09.19 (+7.14s \| 5.2%)
Free 500 Y	5:54.30	5:10.69 (+43.61s \| 12.3%)	5:02.59 (+51.71s \| 14.6%)	5:02.59 (+51.71s \| 14.6%)	4:53.09 (+61.21s \| 17.3%)	4:45.99 (+68.31s \| 19.3%)	4:48.09 (+66.21s \| 18.7%)	5:44.79 (+9.51s \| 2.7%)
Free 1000 Y	11:43.45	10:39.89 (+63.56s \| 9.0%)	10:20.49 (+82.96s \| 11.8%)	10:20.49 (+82.96s \| 11.8%)	10:08.19 (+95.26s \| 13.5%)	9:52.49 (+110.96s \| 15.8%)	9:56.79 (+106.66s \| 15.2%)	11:53.79 11:37.29 (+6.16s \| 0.9%)
Back 50 Y	33.26	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:05.82	59.49 (+6.33s \| 9.6%)	57.09 (+8.73s \| 13.3%)	57.09 (+8.73s \| 13.3%)	55.09 (+10.73s \| 16.3%)	53.89 (+11.93s \| 18.1%)	54.49 (+11.33s \| 17.2%)	1:05.69 (+0.13s \| 0.2%)
Back 200 Y	2:23.28	2:08.59 (+14.69s \| 10.3%)	2:04.19 (+19.09s \| 13.3%)	2:04.19 (+19.09s \| 13.3%)	1:59.39 (+23.89s \| 16.7%)	1:56.59 (+26.69s \| 18.6%)	1:57.69 (+25.59s \| 17.9%)	2:22.49 (+0.79s \| 0.6%)
Breast 50 Y	39.25	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:22.91	1:07.59 (+15.32s \| 18.5%)	1:05.49 (+17.42s \| 21.0%)	1:05.49 (+17.42s \| 21.0%)	1:03.09 (+19.82s \| 23.9%)	1:01.79 (+21.12s \| 25.5%)	1:02.79 (+20.12s \| 24.3%)	1:15.39 (+7.52s \| 9.1%)
Fly 50 Y	31.37	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:13.33	59.19 (+14.14s \| 19.3%)	56.59 (+16.74s \| 22.8%)	56.59 (+16.74s \| 22.8%)	54.69 (+18.64s \| 25.4%)	53.49 (+19.84s \| 27.1%)	53.99 (+19.34s \| 26.4%)	1:05.59 (+7.74s \| 10.6%)
IM 200 Y	2:33.10	2:10.49 (+22.61s \| 14.8%)	2:06.39 (+26.71s \| 17.4%)	2:06.39 (+26.71s \| 17.4%)	2:02.19 (+30.91s \| 20.2%)	1:59.49 (+33.61s \| 22.0%)	2:00.59 (+32.51s \| 21.2%)	2:25.99 (+7.11s \| 4.6%)